Personal Growth | Frenly Divine

Personal growth encompasses a broad range of activities and practices designed to enhance an individual's capabilities, realize their potential, and improve their overall quality of life. Personal growth has its roots in ancient philosophies, such as [[stoicism|Stoicism]] and [[humanism|Humanism]], which emphasized the importance of [[self-reflection|self-reflection]], personal development, and the pursuit of [[wisdom|wisdom]]. The modern concept of personal growth began to take shape in the 20th century with the rise of [[positive-psychology|positive psychology]].